2/25/2023 0 Comments Rain sounds![]() ![]() No two rain sounds are the same, and no two rain sound preferences are the same either! Meanwhile Michael, our Data Scientist, enjoys listening to the sound of rain on the outside of a tent, whereas our CTO Rich likes the sound of rain against a bedroom window. It makes me feel cosy when I’m wrapped up warm in bed.” Instead, I love the sounds of light and sometimes heavier rain falling on the ground. ![]() It’s like my brain adds all the right audio ingredients and the cake at the end is sleep.” I like a little forest-y ambience going on, maybe the sounds of big rain plops falling off leaves in there somewhere. There has to be some rumbling thunder in the distance, but not too much - and no huge lightning cracks to jolt me back awake. “It seems very simple to say, ‘I listen to rain sounds to sleep,’ but I’m pretty fussy and it took a long time to find the right track to fall asleep to. Here at Kokoon, our Content Creator Becca likes a little thunder in her sleep sounds: Sounds of light showers on tents reminding us of childhood sleepovers in the garden, or heavy downpours into gutters bringing back memories of that rain-filled trip to Costa Rica in storm season. When people write about rain sounds, it’s often nostalgia and comfort they think of first. But why are rain tracks so good for sleep? Medium even dedicated a whole article to reviewing individual rain sounds. Last year, art-pop musician Grimes shared to her Instagram story that her most listened-to song of 2019 was Lluvia PQ’s “Rain All Night” - a track which has amassed over 27 million listens.Īnd Grimes wasn’t the only one: there are a plethora of articles written by students, academics, sports players and regular folk, discussing how much their Spotify algorithms have been tweaked by digging out soothing, sleep-inducing nature sounds’ playlists. Essentially, it is deeper than white noise.” While there’s limited research on pink noise, a National Library of Medicine study found that it increased deep sleep and dramatically improved memory in older adults.| What do Kokoon users listen to? | The Science of Rain Sounds | Our Rainy Playlist | ![]() “In contrast, pink noise - though similar in sound to white noise with its consistent “whoosh”-ing noise that blocks external noises - has less of the higher frequencies. “White noise consists of a large spectrum of all frequencies that are audible to the human ear,” explains Harris. Though similar to the hum of white noise, rain sounds are actually considered pink noise, which is quickly becoming the new It noise colour. ![]() According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation. “Rain is predictable, calming, stable, and non-threatening,” says Dr. Shelby Harris, a behavioural sleep-medicine specialist. It’s no secret that rain sounds offer troubled sleepers comfort. Who didn't need extra help falling and staying asleep this year? Once several other people I followed revealed that rain sounds dominated their most-played tracks too, I suspected it was more than just a fluke. Earlier this month on her Instagram Stories, she shared that her top song of the year was Lluvia PQ's “Rain All Night,” a three and half minute track of rain-soaked ambient sounds that has racked up nearly 25 million listens. It was art-pop musician Grimes who first made me aware of this possibility. Some takeaways, according to my observations? While you can always rely on the feel-good merits of an Ariana Grande bop or the addictive escapism of true crime podcasts, it seems that rain sounds may have been the sleeper hit of 2020 (pun very much intended). But in 2020, a year defined by unprecedented levels of stress and anxiety, it was all the more intriguing to get a peek into the audio offerings that helped get people through it all. Spotify’s year-end Wrapped lists are always something to behold a unique and deeply fascinating form of social anthropology. ![]()
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